If you're not as successful as you imagined
you'd be at this age,
how urgent is it to get there now?
you'd be at this age,
how urgent is it to get there now?
IT'S OMY TIME!
LET'S TAKE A JOURNEY
Stop & Breathe for a moment,
Yes, breathe deep down low into your belly.
All it takes is just One
Just One Moment/Just One Breath
Incredible living comes easily when we learn that
Taking a deep breath,
Just One;
Whether it's that sweet smell
Of your first cuppa of the day,
Or your inhaling a whiff
Of a new morning's air,
Or the trance-like smell of a loved ones hair,
or whatever
Going deeply into the breath creates
Achievable Fascinations
That stay alive in the moment.
Join me right now
Let's inhale this moment!
Inhale long and slow...
Count in your mind 4, 3, 2, 1
Then sigh Ahhhh
As you exhale long and deep
mentally counting 4, 3, 2, 1
Hey do it a few times if the spirit moves ya
It's time to take conscious control of your mind.
In my OMY book it's called your
Head-set
Now let's inhale again 4, 3, 2, 1
Exhale
Ahhhhhh...
Shakti offers steps to living more moments,
helping you feel
vibrantly alive and
assisting you in the acceptance of your crud.
NOW BREATHE 4, 3, 2, 1
Feels lovely ey?
helping you feel
vibrantly alive and
assisting you in the acceptance of your crud.
NOW BREATHE 4, 3, 2, 1
Feels lovely ey?
