If you're not as successful as you imagined
you'd be ​at this age,
how urgent is it to get there now?
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 Ok, here's you first gift
IT'S OMY TIME!
Off Mat Yoga 
LIVE!

Let's take in every moment!
Incredible living is as easy as
Taking a deep breath!
Whether it's that sweet smell of your first cuppa,
Or your first breath of crisp morning air,

Join me right now
Let's inhale this moment!
Inhale long and slow...
Then say Ahhhh
As you exhale long and deep.

It's time to take conscious control of your mind,
In the book it's called your...
...Head-set
​
​
Now let's inhale again...
​Ahhhh...
Shakti offers steps to help you feel
​vibrantly alive,
assisting you in the acceptance of your crud.
NOW BREATHE...
How great does that feel?