Shopping With Chef Shakti Joy
The Nuts, Seeds and Butters
Almond or Cashew Butter-Once Again, Kevala, Artisana Organics
Hemp seeds-raw and whole roasted
The Oils
Coconut Oil-unrefined and cold pressed
Hemp Oil-Nutiva/Manitoba Harvest
Olive Oil-the darker the better,
buy olives just picked form only one country
and is packed in glass bottles
Tahini-Once Again, Artisana Organic or Kevala
The Seaweeds
Use Maine Coast Sea Vegetables
Dulse Leaves or flakes
Kelp Strips or flakes
Nori Sheets or Flakes
The Sweetener
Raw Honey-get it locally
The Other Stuff
Apple Cider Vinegar-Braggs
Balsamic Vinegar from Modena
Brewer’s Yeast-Braggs or Solgar
Nutiva Cacao Butter
Chaga Tea
Coconut Manna is the same as Coconut Butter
Use Artisana Organics or Nutiva
Miso Master Organic Miso or
Cold Mountain Miso
Kevala Unfortified Nutritional Yeast Powder
Almond or Cashew Butter-Once Again, Kevala, Artisana Organics
Hemp seeds-raw and whole roasted
The Oils
Coconut Oil-unrefined and cold pressed
Hemp Oil-Nutiva/Manitoba Harvest
Olive Oil-the darker the better,
buy olives just picked form only one country
and is packed in glass bottles
Tahini-Once Again, Artisana Organic or Kevala
The Seaweeds
Use Maine Coast Sea Vegetables
Dulse Leaves or flakes
Kelp Strips or flakes
Nori Sheets or Flakes
The Sweetener
Raw Honey-get it locally
The Other Stuff
Apple Cider Vinegar-Braggs
Balsamic Vinegar from Modena
Brewer’s Yeast-Braggs or Solgar
Nutiva Cacao Butter
Chaga Tea
Coconut Manna is the same as Coconut Butter
Use Artisana Organics or Nutiva
Miso Master Organic Miso or
Cold Mountain Miso
Kevala Unfortified Nutritional Yeast Powder